糖水大蒜（Caramelized Onions）

© Foodland Ontario

Ingredients

4 medium Ontario Cooking Onions, finely sliced

2 cloves Ontario Garlic, minced

2 tbsp (25 mL) vegetable oil

1 tbsp (15 mL) granulated sugar

1 tbsp (15 mL) balsamic vinegar

1/4 tsp (1 mL) salt

chopped fresh Ontario Parsley (optional)

Preparation

In large skillet over medium heat, sauté onions and garlic in oil for 5 minutes. Stir in sugar, vinegar and salt; cook, stirring occasionally, for 10 to 15 minutes or until tender. Sprinkle with parsley, if desired.

Nutrients per serving

Protein: 1 gram

Fat: 6 grams

Carbohydrate: 12 grams

Calories: 106。